Civil Service Newsletter April 2025 Issue No.119
Relieving Stress through Mindfulness

Civil Service Bureau and Hong Kong Family Welfare Society

Positive communication skills in the workplace not only enhance our work efficiency, but also enable us to get along well with our colleagues. Giving praise and showing appreciation are among the most important positive communication techniques as compliments and recognition are conducive to fostering a harmonious relationship among colleagues and enhancing motivation at work, while also promoting good practices and boosting confidence in work.

Here are some useful tips to achieve effective communication through praising:

 Be sincere

Heartfelt appreciation is always most preferred. Praise should be expressed in a clear and natural tone, even better if a touch of personal feelings is added. For example, a supervisor may say to his/her fellow colleague: “You are always dedicated to duty. I have every confidence in you for taking up the job.”


 Be timely and specific

To be effective, appreciation should be delivered in a timely manner, with specific descriptions of the situations and behaviour. This can make team members feel the sincerity of the remarks, which are neither made simply out of courtesy nor flattering in nature. This also enables them to identify areas where they have done well to deserve the praise. For example, you may show admiration by saying “Just now you’ve kept a cool head in interacting with the public, and your suggested solution to the complaint was specific and feasible.”


   Praise others for their good deeds,
   no matter big or small

Compliments and recognition may not necessarily be directed at work outcomes. You may express admiration for everything in our daily life, however trivial it may seem. For example, doing exercise regularly is laudable as it is a good habit for colleagues.

   Both the process and the outcome
   are worth appreciation

Wholehearted attempt may not pay off in the end. However, the courage to give it a try should be applauded and recognised.

Use appropriate body language

Making eye contact and using other kinds of body language, such as getting closer and leaning forward slightly, can enhance the effectiveness of praise.

In our daily interaction with colleagues, we should focus more on their strengths and appreciate from our heart all the efforts they made. It is believed that positive communication can facilitate smooth delivery of our work.


2025© | Important notices

Last Review Date: 30 April 2025