Activities by Civil Service Bureau

Colleagues who are interested in the topic

• The seminar aims at enhancing staff’s awareness of upper and lower limb disorders.

• Speaker from the Labour Department will introduce the structures and functions of the upper limbs, main causes of upper limb strain, symptoms and treatment of commonly seen lower limb problems, etc.

Colleagues who are interested in the topic

• The seminar will introduce how to adopt a healthy lifestyle such as balanced diet, regular exercise, adequate rest and stress management that enhances employees’ good health.

• The seminar will also explain how exercise can enhance employees’ physical fitness and empower them to cope with their daily work and prevent work related injuries.